PERSONAL TRAINING

Bespoke classes designed for your body and your goals.

Ae personal training specialises in Pilates, Yoga, Barre method and Body sculpting.

One to ones are a great way to refine your technique and push you to the next level.

Perfect for anyone working with injuries, complete beginners or for those who simply want to gain a deeper understanding of their body and their full fitness potential.

group class

GROUP SESSIONS

Ae offers group Pilates, Yoga and Body Sculpting Barre classes !

Classes are suitable for beginners and you will be given lots of options to find the challenge you need.

Why not add a class to your schedule and begin a new routine this week!

BOOK